Yoga for Men Among the demographic of yoga practitioners, a good percentage of them are males. Indeed, while yoga exercises help women to address women's health problems, improve function, help cope with the symptoms of stress and as a sideline increase exponentially the number of yoga clothes brands, men can experience a great deal of benefits through performance of yoga exercises. However, … [Read More...]
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The Basics of Feng Shui
Feng shui is a Chinese system of harmonizing the environment so that everyone benefits. It is now used all over the world by companies and individuals wishing to create balance and serenity in their surroundings. The concept itself is not based on any science. So, it’s understandable that there are strong believers in feng shui and there are people who merely roll their eyes and look upon it as a … [Read More...]
Using Spiritual Energy As A Healing Modality
Spiritual Healing refers to a myriad of forms of vibrational and energy healing. Instead of using pharmaceutical pills or drugs, a spiritual healer administers touch and energy by channeling and manipulating spiritual energy. The whole principle of spiritual healing is that we are all more than our physical body and that illnesses start in our field of energy and eventually manifest as a disease … [Read More...]
Common Methods of Alternative Medicine
Alternative medicine is becoming more popular than ever as people turn away from pharmaceutical treatments that often have unwanted side effects and towards more natural traditional options that offer a more holistic approach. There are many types of alternative medicine designed to treat a variety of ailments and conditions, and here, we look at some of the most commonly found … [Read More...]
Top Yoga Exercises For Men
Since men have this false misconception that yoga is only for women, we are going to give you some of the top yoga exercises for men. Men generally spend their time on health clubs or gyms to work out or perform weight training, either for improved fitness or health boost. But they seem to be unaware that yoga can make a good replacement for weight training workouts. But they too can largely … [Read More...]
The Many Beneficial Types of Ayurveda Massage
In Ayurvedic Medicine, a natural medical practice from India, Ayurveda Massage is used extensively for various health purposes. There are a number of different types of massage within this. Each type of massage provides a benefit to a different aspect of the body. The purpose is to support the balance and harmony of the functions of the body and the three Doshas, which make up the constitution of … [Read More...]
The Vipassana Meditation Experience
At some point in our lives, we all feel the burden of negativity in our lives. Some of us suffer with unhappiness and misery more than others, and for those people who seek relief from perpetual unhappiness, Vipassana Meditation is a solution. Vipassana meditation is a means by which people can achieve peace of mind in the long-term. It is a way to alleviate the perpetual cycle of … [Read More...]
A Look At Benefits of Swedish Massage
If you've ever treated yourself to a massage at a Spa during a special getaway, you probably enjoyed the benefits of Swedish Massage. This is the most popular type of massage offered by holistic health practitioners. Swedish massage involves deep pressure and a variety of intensive massage techniques such as kneading, tapping and stroking. Many people use Swedish massage as a way to promote … [Read More...]