Shiatsu is a Japanese healing therapy based on the Chinese meridian system. It involves the application of specific massage techniques to precise points throughout the body. Also referred to as acupressure, it may be used independently to promote general health and well-being or as a supplement to Western medical care. If you’ve been suffering with persistent poor health, chronic illness, or you’d simply like to maintain your good health, Like acupuncture and other healing therapies that are based on the meridian system, Shiatsu massage aims to restore or balance the flow of vital energy throughout the body. In Japanese, this vital energy is known as Ki. Similar to its Chinese counterpart Qi, Ki moves throughout the body along specific channels known as meridians. When Ki stops flowing freely and correctly throughout these pathways, discomforting mental and physical symptoms result. Shiatsu is used to help the body heal itself by enhancing or balancing your natural energy flow. Shiatsu Techniques and Applications Shiatsu is a versatile healing art that may involve a variety of massage techniques and pressure points along the meridians. A Shiatsu practitioner carefully assesses an individual’s condition and then applies techniques specifically designed for that person. Common Shiatsu massage techniques involve applying pressure with the fingers, thumbs and palms of the hands, tapping, massaging or squeezing. Sometimes points along the meridian are simply held, and at other times, stretching or rotations may be necessary. The flow of energy within the body is affected through Shiatsu sessions over time, so different techniques may be used over the course of treatments. Shiatsu practitioners help clients of all ages, in all physical conditions prevent illnesses and maintain their health. It can also cure many physical and mental disorders and diseases. Shiatsu as a Preventative If your medical history or lifestyle predisposes you to certain injuries or illnesses, Shiatsu can help prevent their manifestation. Clients seek treatment to prevent the onset of high blood pressure, osteoporosis, digestive disorders and even cancer. Shiatsu may also be used as a way to avoid surgery by preventing a known condition from worsening. Individuals who know heart disease runs in their family may use Shiatsu as part of their overall plan for managing the risk of developing heart and circulatory conditions. Specific massage techniques can be applied throughout the body to promote healthy circulation as well as heart muscle function and health. Shiatsu is so effective as a disease preventative because it treats individuals on multiple levels. By seeking Shiatsu treatment, you will receive physical, but also mental benefits that can help prevent the onset of illnesses and diseases that affect all parts of the body. Shiatsu relieves stress and anxiety and increases energy levels. This in turn enables and motivates individuals to exercise and care for their bodies with a healthy diet and lifestyle, which further benefits their health. Shiatsu can prevent the onset of diseases such as colon or breast cancer, organ failures, arthritis, and even skin diseases. It can also help prevent depression and […]
A Guide To Spiritual Healing
When one hears the term Spiritual Healing it often brings around preconceived ideas largely based on misconceptions. Although there is a plethora of information on this topic online, it still carries with it certain stigmas – many of which are largely untrue. This form of healing sits alongside orthodox approaches to medicine and is not designed to be used as an alternative. What is Spiritual Healing? Dating back to Egyptian and Babylonian civilizations around 10,000 BC, spiritually infused healings have grown in popularity over the past few decades and it involves the practice of overcoming problems or issues rooted in the spiritual self. Using spiritual energy to overcome negative energies that exist, the aim is to rid a person of these deep rooted spiritual energies. Most energy healers will use life energy that is associated with one particular culture or tradition and may include the use of the healing energy of Chi, Reiki and Shakti to mention a few. These energies are harvested by energy healers and will either increase the quantity or flow of energy in the patient or perhaps redistribute the energy flow more evenly through the patient’s body. Can Spiritual Healing Work For Anyone? A common misconception is that spiritual healing is based on religion or faith. This is quite simply not true and spiritual healing is in fact practiced on children, adults, animals and even babies. There are a number of highly regarded case studies where spiritual healing has had a positive impact on all of these groups and as you can imagine, faith is not a consideration for babies and animals. The key to success for spiritual healing is for the person accessing it to try and keep an open mind. If a negative attitude is displayed by the patient then the chances of success are greatly diminished. What To Expect From Spiritual Healing? As stated earlier, it is important to note that spiritual healing should not be used as an alternative to orthodox medical practices and rather it should be that traditional medicine and spiritual healing should be used in tandem. It is unrealistic to expect that this type of healing alone will cure physical symptoms (although this can happen) but by using spiritual healing with orthodox medical approaches there is a greater possibility of physical and spiritual cure. Apart from having an open mind, another important factor to consider when wanting to achieve the best results from spiritual healing is how relaxed you feel as a patient. A good spiritual healer will do their utmost to make you feel relaxed and this might be achieved through the environment you work in, the clothes you are wearing (typically you will be asked to remove outdoor clothes) and the relaxation methods used by the healer. How Long Does Spiritual Healing Take? Generally speaking, the process of spiritual healing is exactly that… a process. It is not something that takes place over just one session but there is also not a ‘one size fits all’ approach so […]