Shiatsu is a Japanese healing therapy based on the Chinese meridian system. It involves the application of specific massage techniques to precise points throughout the body. Also referred to as acupressure, it may be used independently to promote general health and well-being or as a supplement to Western medical care. If you’ve been suffering with persistent poor health, chronic illness, or you’d simply like to maintain your good health, Like acupuncture and other healing therapies that are based on the meridian system, Shiatsu massage aims to restore or balance the flow of vital energy throughout the body. In Japanese, this vital energy is known as Ki. Similar to its Chinese counterpart Qi, Ki moves throughout the body along specific channels known as meridians. When Ki stops flowing freely and correctly throughout these pathways, discomforting mental and physical symptoms result. Shiatsu is used to help the body heal itself by enhancing or balancing your natural energy flow. Shiatsu Techniques and Applications Shiatsu is a versatile healing art that may involve a variety of massage techniques and pressure points along the meridians. A Shiatsu practitioner carefully assesses an individual’s condition and then applies techniques specifically designed for that person. Common Shiatsu massage techniques involve applying pressure with the fingers, thumbs and palms of the hands, tapping, massaging or squeezing. Sometimes points along the meridian are simply held, and at other times, stretching or rotations may be necessary. The flow of energy within the body is affected through Shiatsu sessions over time, so different techniques may be used over the course of treatments. Shiatsu practitioners help clients of all ages, in all physical conditions prevent illnesses and maintain their health. It can also cure many physical and mental disorders and diseases. Shiatsu as a Preventative If your medical history or lifestyle predisposes you to certain injuries or illnesses, Shiatsu can help prevent their manifestation. Clients seek treatment to prevent the onset of high blood pressure, osteoporosis, digestive disorders and even cancer. Shiatsu may also be used as a way to avoid surgery by preventing a known condition from worsening. Individuals who know heart disease runs in their family may use Shiatsu as part of their overall plan for managing the risk of developing heart and circulatory conditions. Specific massage techniques can be applied throughout the body to promote healthy circulation as well as heart muscle function and health. Shiatsu is so effective as a disease preventative because it treats individuals on multiple levels. By seeking Shiatsu treatment, you will receive physical, but also mental benefits that can help prevent the onset of illnesses and diseases that affect all parts of the body. Shiatsu relieves stress and anxiety and increases energy levels. This in turn enables and motivates individuals to exercise and care for their bodies with a healthy diet and lifestyle, which further benefits their health. Shiatsu can prevent the onset of diseases such as colon or breast cancer, organ failures, arthritis, and even skin diseases. It can also help prevent depression and […]